New Updates August 2025
Free therapeutic art activities to help parents + kids connect, create, and grow together.
Life moves fast. Between school, work, and daily routines, it can feel hard to slow down and truly connect.
That’s where this free workshop series comes in. Through simple, creative art activities, you and your child can:
✨ Build deeper connection through shared experiences
✨ Learn fun ways to express big feelings together
✨ Create moments of calm, joy, and bonding in your day
No art experience required — just curiosity, paper, and some basic supplies.
✔ 5 therapeutic art activities designed for kids + parents
✔ Guided videos + printable worksheets
✔ Powerful affirmations to build confidence + resilience
✔ Bonus: Playlist + resource list for continued connection
Each lesson includes a video + printable activity sheet with an affirmation:
My Body → Tune into what’s going on inside
Affirmation: My body is spacious enough to hold everything that I feel and all that I am.
My Day → Map out the ups and downs
Affirmation: There is nothing wrong with big feelings. I can have a bad moment without having a bad day.
My Superpower → Celebrate your uniqueness
Affirmation: I am unique and I am glad that I am me. My uniqueness is worth celebrating.
My Happy Place → Imagine a safe, secure space
Affirmation: The sun rises every morning and I feel safe and secure.
My Remedy → Discover what soothes and supports
Affirmation: Everything I need to feel better is around me when I need it. I am supported and loved.
⭐ “That first activity blew me away. I did it with my 12-year-old who is neurodivergent, and I was amazed by the detail and thought he put into it. It inspired us to start art journals together. Thank you!” – V.D.
⭐ “Wonderful at building connection!!” – Y.S.
This resource is 100% free. Sign up today and get instant access to all activities, videos, and downloads.